Tridot podcasts related to
General Training

"I Am TriDot"
General Training
Swimming
Cycling
Running

Behind the Scenes: Optimizing Your Training Schedule
General Training

Harness Your DNA to Unleash Your Performance Potential
General Training

Do the RIGHT Training RIGHT
General Training
Cycling
Running
Swimming

Escaping the Power-Stamina Paradox
General Training

Embracing Assessments and Realizing the Hidden Benefits
General Training

Training Analytics for Triathletes
General Training

Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes
General Training
Coaching

Don't Miss the Most Valuable Training Block of the Season
General Training

Consider the Conditions: Adjusting Intensities to Your Training Environment
General Training
Cycling
Running
Coaching

Optimizing Your Race Execution
General Training

Crafting Your Race-Day Hydration Plan
Nutrition
General Training

Escaping Alcatraz with 32x Escapee Eric Gilsenan
Cycling
Running
Swimming
General Training

Metrics That Matter (And Those That Don't)
General Training
Coaching

Data iQ: Why Quality Data Matters
General Training

Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Coaching
General Training







