Tridot podcasts related to
General Training
Slow Down to Speed Up: The Benefits of Zone Two Training
Coaching
General Training
Revisiting Aging Up: Getting Faster as You Get Older
General Training
Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
Coaching
General Training
Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
Nutrition
General Training
The Hot Topic: Heat Adaptation for Triathletes
General Training
What Triathletes Can Learn from Cyclists
Cycling
Coaching
General Training
Bone Health for Triathletes
Nutrition
General Training
Thin Air, Big Gains: Altitude Training for Triathletes
Coaching
Racing
General Training
What Triathletes Can Learn from Swimmers
Coaching
Swimming
General Training
Your Ultimate Guide to Using Ketones in Triathlon
Nutrition
Racing
General Training
The Long Haul: Strategies for Stamina Sessions
70.3
Coaching
Cycling
Nutrition
Running
Movement is Medicine: How Moving Keeps You Mobile
General Training
Craig Alexander's 5 Top Tips for Running Faster Off the Bike
Coaching
Running
Racing
Nutrition
General Training
Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More
Coaching
Cycling
Nutrition
Racing
Running
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Swim Straight! Your Guide to Open-Water Success
Swimming
Racing
General Training
Elevate Your Swim Experience with FORM Goggles
Swimming
Racing
General Training
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN
IRONMAN
Racing
General Training
