Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
Crafting Your Race-Day Hydration Plan
Nutrition
General Training
Optimizing Your Race Execution
General Training
Consider the Conditions: Adjusting Intensities to Your Training Environment
General Training
Cycling
Running
Coaching
Don't Miss the Most Valuable Training Block of the Season
General Training
Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes
General Training
Coaching
Training Analytics for Triathletes
General Training
Embracing Assessments and Realizing the Hidden Benefits
General Training
Escaping the Power-Stamina Paradox
General Training
Do the RIGHT Training RIGHT
General Training
Cycling
Running
Swimming
Harness Your DNA to Unleash Your Performance Potential
General Training
Behind the Scenes: Optimizing Your Training Schedule
General Training
"I Am TriDot"
General Training
Swimming
Cycling
Running
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